Why am I tired all the time?

- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

It stops the production of melatonin — making it impossible to fall asleep.

What are the differences between fuzzy, intuitionistic, and paraconsistent logic? Which one is considered the most useful and why?

13. Don't listen to sad music.

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

If women aren't shallow, why do most tall, good-looking men have girlfriends?

9. Avoid eating carbs early in the day.

3. Stop eating late at night

Cheers!

What’s a historical event you wish more people talked about?

1. Get natural sunlight as early as possible

- Honey

11. Get your Testosterone levels checked.

What is your interpretation of the movie Rocky? What makes it a good film in your opinion?

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

My girlfriend lied and said she never gave oral until me. She was very skilled. I’m upset with her lying. Do I dump her?

Note: Your body uses energy to digest food instead of recovering during sleep.

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

How do you feel about the impending end of what Donald Trump calls "the Green New scam"?

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

They don’t know why though.

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

Hang out with people who motivate you.

If you found this resourceful, might I suggest following me for even better content?

Listen to uplifting music.

How would you respond to Rep. Nancy Mace's claim that the GOP platform is more in line with what the American people want compared to the left?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.

These Diabetes Drugs Are Finding New Life as an Antiaging Hack - WSJ

- Red meat

14. Stop smoking weed to fall asleep.

Your gut will thank you.

What was your biggest culture shock going to Europe?

8. Consume electrolytes after waking up.

It's the main fuel source for your brain cells.

- Fruits

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Your gut health is responsible for producing energy.

- Raw dairy

2. Don’t drink coffee after 1 pm.